We hate to say it, but colder months are right around the corner, which can make it difficult to stay as active as you did during the summer. However, there is one way to stay active inside – yoga! Our team here at Certified Autoplex is putting together a list of local yoga studios right here in Carrollton for residents to take advantage of. Regardless of your physical abilities, yoga is a great place to start on your workout journey.
Rescue Yoga
Location: 1933 Frankford Road E #180
If you’re looking for a smaller studio setting, then Rescue Yoga would be a perfect spot for you. Not only does this studio practice yoga, but they offer Tai Chi and Pilates as well. The classes are taught at room temperature, and all equipment is supplied. However, guests are welcome to bring their own mat, towel and anything else they’d feel most comfortable with. Classes are available every day of the week, and there are massages available by appointment as well. More information can be found on the studio’s website.
Krama Yoga Center
Location: 2760 E Trinity Mills Road #113
This studio mostly offers Ashtanga yoga, which focuses on more dynamic movements and transitions when you go from pose to pose. There are so many different classes to choose from here that it can be difficult to keep them all straight! Classes are offered every day, and there are also private yoga sessions offered as well as special classes for studio members. More information and details regarding prices can be found on the website.
Summit Climbing, Yoga & Fitness
Location: 2389 Midway Road
Those looking for a studio that offers more than just yoga are sure to be impressed with Summit. Here, guests can put together a workout trifecta by combining climbing and fitness with yoga to take their body to the next level. Classes are available for beginners as well as advanced yogis, and there are tons to choose from every day! More information about the classes and the studio can be found on the website.
Once you get in shape, consider treating yourself with a used vehicle here at Certified Autoplex. We have a wide selection of luxury vehicles as well as mainstream brands, and we offer a variety of tools to help with the car buying process. If you’re not in the market for a new vehicle, there’s no need to worry. Our team also works to provide information for local events and activities, so be sure to stay tuned to our blog!